A gentle space to find your light again.
Compassionate, professional therapy for individuals navigating anxiety, life transitions, relationships, and personal growth. You’re not alone, and you don’t have to figure it out alone.
Therapy that meets you where you are.
Each person arrives with their own story. Together we’ll create a thoughtful, supportive path forward — at a pace that feels right for you.
Anxiety & Stress
Quiet the noise, understand the patterns, and build practical tools that help you feel steady in your everyday life.
Life Transitions
Whether it’s a new chapter, a hard ending, or a question of who you’re becoming, we’ll move through it with care.
Relationships & Self
Strengthen the relationship you have with yourself and the people who matter most. Better connection starts within.
Therapy should feel human.
Reaching out for support is a brave first step. My practice is built on warmth, honesty, and a deep respect for what you bring into the room. Sessions are confidential, collaborative, and grounded in evidence-based approaches tailored to who you are.
Whether this is your first time considering therapy or you’re returning after time away, you’ll find a steady, judgment-free space to begin.
Read My StoryThere is a crack in everything — that’s how the light gets in.
A reminder we hold close at Lumina